I have developed an effective exercise program built around proven exercises and healthy eating. Each 1-hour class challenges students in a fun, supportive atmosphere. I train alongside you, teaching you proper form for every exercise. My way is to have fun with my students, and clients and encourage by example, not by yelling.
I was born in Georgetown, Guyana and lived there until the age of 11 then moved to Calgary. I was always active in sports, but it wasn't until I discovered my heroes Bruce Lee and Jackie Chan that I entered the martial arts world in which I excelled. I was offered a wrestling scholarship at the University of Calgary and coached track & field at 2 Calgary high schools over the course of 3 years. I entered the professional boxing arena in 1999, skipping the amateur scene. I am a self-made fighter, having managed my training, career choices and promotion right from the start.
In addition to being a fitness trainer I am a real estate specialist and certified negotiation specialist. And top 10% REBGV member of all realtors in BC.